In Imperium Boxing, Part 2, Dr. Reman Rajab will guide you through a work out demonstrated in both sitting and standing. Talk to your physical therapist about which option is best for you. Please ensure you are near a stable object or chair to use for support, have a friend or family member nearby for safety, go at your own pace, and take breaks as needed. Keep an eye out for part three coming soon!
Disclaimer: This video is informational and does not substitute for professional medical advice, which should always be sought prior to attempting any exercise or lifestyle activities. NeuroSport Physical Therapy is not responsible for any loss or injury that may arise from or relate to action taken as a result of viewing videos we post.
