Imperium Boxing is here! At NeuroSport Physical Therapy, we are challenging the expectation that a person with Parkinson's Disease or other neurologic conditions should expect to decline or lose mobility. We have seen over the years that individuals participating in regular exercise can defy those expectations. Research shows that intense, frequent exercise and physical therapy is important for your brain and body!
As a physical therapist and boxing enthusiast, Dr. Reman Rajab has created a three-part Imperium Boxing series which incorporates large movements and punches to help you exercise at home. Imperium means “power” in Latin. With Imperium Boxing, we want to empower people with Parkinson’s and other neurologic conditions.
We will be releasing a three-part video to help keep your brain and body active — especially during this uncertain time while many of us are moving less and spending more time at home.
In Imperium Boxing, Part 1, Dr. Reman Rajab will guide you through a seated workout. Just a reminder — make sure you are using a stable chair, have a friend or family member nearby for safety, go at your own pace, and take breaks as needed. Keep an eye out for parts two and three coming soon for more advanced options!
Disclaimer: This video is informational and does not substitute for professional medical advice, which should always be sought prior to attempting any exercise or lifestyle activities. NeuroSport Physical Therapy is not responsible for any loss or injury that may arise from or relate to action taken as a result of viewing videos we post.
