In Imperium Boxing, Part 3, Dr. Reman Rajab and Dr. Ari Baquet will demonstrate the exercises in both sitting and standing with the addition of flows to take it to the next level and challenge your brain! Talk to your physical therapist to determine if seated or standing is best for you. Please ensure you are near a stable object or chair to use for support, have a friend or family member nearby for safety, go at your own pace, and take breaks as needed.
Disclaimer: This video is informational and does not substitute for professional medical advice, which should always be sought prior to attempting any exercise or lifestyle activities. NeuroSport Physical Therapy is not responsible for any loss or injury that may arise from or relate to action taken as a result of viewing videos we post.
